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April 22, 2025Should I Carry My Own Water and Snacks for Uganda Gorilla Trekking?
When preparing for a once-in-a-lifetime experience like gorilla trekking in Uganda, it’s important to know exactly what to pack. One of the most frequently asked questions by travelers is: Should I carry my own water and snacks for Uganda gorilla trekking? The answer is a definite yes. Whether you’ve secured the standard gorilla trekking permit at US$800 or the more immersive gorilla habituation experience at US$1,500, having your own water and light snacks is highly recommended. At Tubale Safaris Ltd, we ensure all our guests are well-prepared with the right gear and essentials to make their trek safe, comfortable, and enjoyable. In this guide, we explain why water and snacks are vital, what to bring, how much is enough, and other helpful tips.
Uganda Gorilla Trekking Safari Packages and Tours
- 3 Days Gorilla Habituation Safari
- 3 Days Gorilla Trekking Tour
- 3 Days Uganda Fly to Bwindi
- 5 Days Wildlife & Gorilla Safari
- 7 Days Uganda Gorilla Safari
- 8-Day Gorilla & Wildlife Tour
- 9 Days Best of Uganda Safari
- 5 Days Gorilla & Rafting Safari Uganda
- 6 Days Primates Safari Tour
- 10 Days Birding Tour Uganda
- 10 Days Uganda Wildlife Tour
- 12 Days Uganda Wildlife Tour
- 13 Days Pearl of Africa Tour
- 15 Days Uganda Safari
- 18 Days Uganda Safari
- 21 Days Birding Uganda Safari
- 24 Days Best of Uganda Tour

Gorilla Trekking Safaris
Why Carrying Water is Important During Gorilla Trekking in Uganda
Trekking is Physically Demanding
Gorilla trekking in Uganda takes you through the thick, hilly forests of Bwindi Impenetrable National Park or Mgahinga Gorilla National Park. Depending on the gorilla family you are tracking, the trek can last anywhere from 2 to 6 hours—sometimes even longer. The terrain is often steep, muddy, and humid, making it a physically demanding activity that requires stamina and hydration. Dehydration can lead to fatigue, dizziness, and headaches, which can affect your ability to enjoy the experience.
Stay Hydrated for Comfort and Safety
Carrying your own bottle of drinking water ensures that you stay refreshed throughout the trek. Most tour operators, including Tubale Safaris Ltd, recommend bringing at least 2 liters of water per person. Some travelers prefer hydration bladders like CamelBaks for hands-free drinking. It’s also a good idea to use reusable water bottles to reduce plastic waste in the forest and support sustainable tourism practices. While water may be provided by your lodge or tour company, it’s best to bring your own to avoid any inconvenience.
The Importance of Bringing Snacks During the Gorilla Trek
Energy Boosts for Long Treks
Just like water, energy-rich snacks are a vital addition to your gorilla trekking pack. Depending on how long it takes to locate the gorillas, you could be in the forest for half a day. Carrying light snacks like energy bars, nuts, dried fruits, or biscuits helps maintain your blood sugar levels and keeps your energy up during the trek. The physical effort of walking through thick vegetation, climbing hills, and descending slopes burns a lot of calories, and a snack break can give you just the fuel you need to keep going.
Break Time Essentials
Your guide will schedule short resting points during the trek. These moments are perfect for hydrating and grabbing a quick snack. Keep in mind that eating is not allowed in the presence of gorillas, as human food can be harmful to them and might attract unnecessary interest. You’ll be instructed to eat before reaching the gorilla family or after the one-hour encounter is over. At Tubale Safaris Ltd, our guides will always remind you of the correct times and places to eat, ensuring you follow park rules while enjoying your trek.
What Types of Water and Snacks Should I Bring?
Simple, Packable, and Nutritious
When answering the question Should I carry my own water and snacks for Uganda gorilla trekking? it’s also helpful to know what kind to carry. Pack snacks that are lightweight, non-perishable, and easy to carry. Energy bars, trail mix, granola, and dried fruit are perfect options. Avoid messy or smelly foods, as these can attract insects or animals. If you have dietary restrictions, be sure to carry items that suit your needs, as food options in remote forest areas may be limited.
Water Bottles, Purification, and Eco Tips
For water, reusable bottles or hydration packs are the best. If you’re concerned about water safety, consider bringing water purification tablets or a filter bottle. However, most safari lodges and tour operators, including Tubale Safaris Ltd, provide clean bottled water for treks. Make sure your bottles are tightly sealed and carried in a light daypack to keep your hands free. Don’t leave any food wrappers or bottles behind—Uganda’s national parks promote Leave No Trace principles to protect the natural environment.
Other Helpful Tips for Packing Water and Snacks on Your Gorilla Trek
Carry a Comfortable Daypack
A small backpack or daypack is essential for carrying your water, snacks, insect repellent, rain jacket, and other necessities. Choose one with adjustable straps and padding for comfort. Some even come with hydration compartments for water bladders. If you’re on the gorilla habituation experience, which allows up to four hours with the gorillas, your trek may be significantly longer—so having a comfortable bag is a must.
Hire a Porter to Help Carry Your Items
If you’re worried about carrying extra weight, consider hiring a porter at the start of your trek. This small fee supports the local community and allows you to focus on enjoying the experience. Porters can carry your backpack, assist on steep trails, and even offer encouragement along the way. Tubale Safaris Ltd encourages clients to support local communities through such meaningful services.
Listen to Your Guide and Be Gorilla-SafeL
astly, always follow your guide’s instructions on when and where to eat. Gorillas are gentle but curious creatures. Keeping food sealed and out of sight ensures a safe and respectful interaction with them. Our professional guides at Tubale Safaris Ltd are trained to help you enjoy your trek while preserving the safety of both trekkers and wildlife.
Final Thoughts – Why You Should Carry Your Own Water and Snacks
In conclusion, should I carry my own water and snacks for Uganda gorilla trekking? Yes, without a doubt. Water and snacks are essential for staying hydrated, energized, and comfortable throughout this challenging but rewarding adventure. Gorilla trekking is one of the most awe-inspiring experiences you can have in Africa, but it requires preparation, especially for the physical demands of the hike.
Whether you’ve opted for the US$800 gorilla trekking permit or the US$1,500 gorilla habituation permit, carrying enough water and suitable snacks ensures you’ll be able to focus on the incredible moment when you come face-to-face with a mountain gorilla family in their natural habitat.
At Tubale Safaris Ltd, we guide our guests every step of the way—from permit booking and packing advice to the actual trek. We understand the terrain, the wildlife, and the needs of our travelers. That’s why we always recommend packing water, snacks, and other essentials so you can experience Uganda’s mountain gorillas with peace of mind and total comfort. Let us help you prepare for the adventure of a lifetime!